lucasyun 2025-06-04
jny0801 2025-06-04
. 더불어민주당이 이재명 대통령 임기 첫날인 오늘(4일) 국회 법제사법위원회 전체회의에서 '대법관 증원'을 주요 내용으로 하는 법원조직법 개정안을 처리할 예정입니다.
. 지난달 30일 경기도 수원의 한 중학교에서 학생이 교사를 폭행한 사건을 놓고 경기도교육청과 수원교육지원청이 조사에 착수했습니다.피해 교사는 갈비뼈가 부러졌고, 머리를 가격당해 출혈도 있었던 것으로 확인됐습니다.장학사와 상담사 등으로 꾸려진 긴급지원팀은 학교를 찾아 사건 경위를 파악했습니다.
jimmy42 2025-06-04
. Hamas says at least 27 people were killed Tuesday after Israeli forces opened fire on Palestinians walking towards one of the U.S.-backed aid hubs
. With wildfires raging across the northern and central parts of the Prairies, Saskatchewan residents are becoming more frustrated about their province's response. There were 21 wildfires burning in Saskatchewan as of June 3.
bulkyocanada 2025-06-04
. 물고기로 태어나서 중생을 구해주신 부처님
muyngsang 2025-06-04
. TV문학관] 193화 휴가연습
mugungwhasarang 2025-06-04
. 무궁화동산을 조성할 경우무궁화의 특성무궁화의 계열등을 인식하고조성하여야 명품동산을 조성할 수 있습니다
nutridom 2025-06-03
Did you know? Over 40% of adults are deficient in Vitamin D, yet most don’t optimize its absorption or pair it with the missing key: Vitamin K2 and MCT oil. If you're serious about longevity, peak performance, and cellular health, this combo is a game-changer. Here’s why. The Biohacker’s Edge: D3 + K2 + MCT Oil 1) Vitamin D3 – The Longevity Hormone • Supports immune function (critical for avoiding chronic inflammation). • Boosts mitochondrial health (energy production at the cellular level). • Linked to longer telomeres (a marker of slowed aging). ? Problem: Most D3 supplements are poorly absorbed without fat. 2) Vitamin K2 (as MK-7) – The Calcium Director • Prevents arterial calcification (keeps your heart and blood vessels flexible). • Activates osteocalcin (shuttles calcium into bones, not soft tissues). • Synergistic with D3 – Without K2, high-dose D3 may lead to misplaced calcium. ? Problem: Most people get zero K2 in their diet (it’s found in natto, organ meats, and fermented foods). 3) MCT Oil – The Bioavailability Booster • Enhances absorption of fat-soluble vitamins (D3 & K2). • Fuels ketones for brain energy and mental clarity. • Supports gut health (antibacterial properties). ? Solution: D3 + K2 in MCT oil = Maximum absorption, longevity benefits, and no wasted nutrients. Why Biohackers & Longevity Enthusiasts Swear By This Stack • Slows biological aging (supports DNA repair & reduces oxidative stress). • Optimizes heart & bone health (prevents age-related stiffness). • Boosts cognitive function (MCT oil + D3 supports brain energy). Science-Backed: Studies show: • D3 + K2 reduces arterial stiffness (Journal of Nutrition, 2015). • MCT oil increases ketones by 3x (perfect for fasted states & mental performance). Upgrade Your Stack Today Most D3 supplements are useless without the right cofactors. If you’re serious about longevity, performance, and disease prevention, this trio is non-negotiable! Promotion Code: blog20 for $20 OFF! @ nutridom.ca #VitaminD #VitaminK2 #Biohacking #Longevity #MCTOil #BoneHealth #HeartHealth #ImmuneSupport #Ketosis #AntiAging #Biohacker #NutrientAbsorption #ArterialHealth
Canada gets less than 1,500 hours of sunlight per year that’s HALF what sunny places like Florida get! And when you’re over 40? That lack of sunlight isn’t just depressing it’s stealing your bone strength, energy, and health. But there’s a simple daily habit that fixes it: Calcium + Magnesium + Vitamin D3 (Cal-Mag + D3). Why it’s non negotiable for Canadians. Why Our Brutal Winters Wreck Your Health After 40 No Sun = No Vitamin D = Weak Bones From October to April, most Canadians get ZERO vitamin D from sunlight (thanks, 5pm sunsets!). Result? Your body can’t absorb calcium properly → bones get brittle → higher fracture risk. Muscle Cramps & Twitches Get Worse Cold weather tightens muscles. Low magnesium (common after 40) makes it worse → nighttime leg cramps, spasms, restless sleep. Your Immune System Needs D3 to Fight Winter Bugs Low D3 = more colds, flu, and slow recovery (studies show D3 cuts respiratory infections by 50%!). The Perfect Winter Supplement: Cal-Mag + D3 This trio works together to: - Save your bones (D3 helps absorb calcium, magnesium keeps it out of arteries) - Stop muscle cramps (magnesium = nature’s muscle relaxer) - Boost winter immunity (D3 is a MUST for fighting viruses) Our Picks for Canadians: Nutridom Cal-Mag with Vitamin D3 (GMO Free, No Gluten, Daily, Eggs & Corn) What’s Your Next Move? Option 1: Keep ignoring it → weaker bones, more aches, endless colds. Option 2: Grab Nutridom Cal-Mag + D3 today → stronger body all winter long. Promotion Code: blog20 for $20 OFF! @ nutridom.ca
lucasyun 2025-06-03